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Sports Hernia – Convo with dr. Shirin Towfigh
Lynx,
Based on what you have related regarding your full diagnosis I would recommend exactly as Dr. Towfigh has for at least 6 weeks. I use exactly the same treatment protocol plus or minus the steroids which I often add if not making progress in a few weeks. Overall is seems that you are in the best of hands and following right along with what would be the standard recommendations. Hope that helps reassure you. Dr. Szotek