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  • Jnomesh

    Member
    June 1, 2019 at 5:05 pm

    Great. Rest up and heal. Give yourself a good year before you do any major exercising and always be conscious of lifting heavy objects.
    ive read slot of literature that says after hernia repair of any type it can take a good year for the area to completely heal. This doesn’t mean you have to live in fear but just a reminder to take it slow and easy in the early stages.

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