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future of inguinal repair and PT
Thanks again RJ. I appreciate the supportive comments.
The last 1-2 of weeks have produced some good results in my physical therapy. I am not out of the weeds yet by a long shot but it is a promising sign. I have added some new exercises and I am seeing a combination of them being really helpful. It is starting to feel like with continued daily work and a careful, gradual increase I might feel normalish again. Here’s to hope.
I think you are spot on with the pain threshold and movement triggers. I am starting to learn those limits but I am also incorporating small approximations of what I used to do. In time I hope to be able to slowly add to that. I am going to give this a solid, thoughtful effort.