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4 years of hip/groin pain. Help!
Given what you have tried so far, a laparoscopic bilateral hernia repair is an option. I have seen small hernias cause pain. More common in women, but I have seen it in men. Could also be a core muscle injury, and there are PT exercises on YouTube you could try to see if this helps. That may be a good next step. Search for sports hernia exercises. Obviously, a more complete evaluation is better than an online forum, but this is a start. Hope this helps!