MemberJanuary 19, 2023 at 2:47 pm
As I head back home today, I thought I would add how the rest of my post-op time in Seoul progressed:
Days 1 and 2
More uncomfortable/painful than the day of surgery. Spent most of the time in bed. Could walk halfway down the hotel hallway before feeling the need to lie down again.
Felt ready to get moving. Tried the hotel treadmill at 1km/hr, but found this a bit fast. Then tried walking outside, and eventually made it to a restaurant 1.5km away. Despite barely being able to cross intersections before the lights changed, I was pleased with the progress, until….I got stuck in a super painful position trying to get into bed. Getting in and out of bed is a definite challenge in the first few days, so I wish I had practiced a safe technique pre-op so that I was in the habit of being careful.
Total distance walked for the day was 5km
After the previous night’s incident, I was feeling more pain with movement. Couldn’t walk for very long without sitting down.
Total distance walked was 3km
Set out on a mission to see some tourist sites. It took 3 attempts before making it to the subway, however, once out and underway in the tourist areas, I managed to just keep walking for nearly 7 hours.
Total distance walked was 20km!!!
Walking pace and stride were improving, and I was better able to handle all the subway staircases. There were frequent tugging/ripping pains, so I needed to sit down periodically (but could usually resume walking after 30-60 seconds of rest). I visited Dr Kang for a follow-up ultrasound, and everything looks good.
Total distance walked was 13km
Similar to day 6 with improving pace of movement, but still the need for periodic breaks. Covered most of the remaining tourist sites that I wanted to see. Seoul is quite an impressive city, and am glad I had the time and strength to play tourist for these few days.
Total walking for the day is 13km
Flying home! While I could have comfortably flown home 1-2 days prior, I was grateful to have the buffer, and it ended up giving me ample time to enjoy the city.