News Feed › Discussions › Fixing a Hernia by unconventional methods › Reply To: Fixing a Hernia by unconventional methods
-
It’s a “mechanical” problem which tends to get worse with time due to physics and tissue degradation. I don’t think the mind has anything to do with the actual problem or its progression, just maybe in perceptions. Keeping your weight low and avoiding strain are likely to help. A truss helps in some cases, but didn’t in my case, and it’s a pain to use.