Reply To: Fixing a Hernia by unconventional methods

Hernia Discussion Forums Hernia Discussion Fixing a Hernia by unconventional methods Reply To: Fixing a Hernia by unconventional methods

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It’s a “mechanical” problem which tends to get worse with time due to physics and tissue degradation. I don’t think the mind has anything to do with the actual problem or its progression, just maybe in perceptions. Keeping your weight low and avoiding strain are likely to help. A truss helps in some cases, but didn’t in my case, and it’s a pain to use.

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