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What you describe is something similar to athlete injuries in groin and hip with no evidence of true hernia. They go together very often. Google Dr William Meyers. Many patients-athletes come to see him with hip/labrar tears/abdominal tears (aka sports hernia). It’s important to mention that order of surgical treatment of these areas is important. Typically, groin area is treated last. However, first you must make sure there is no true hernia. Also, possibly need to visit hip surgeon as well.