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Inguinal hernia – pls help with advice
Hello. I’m new to the forum and seeking advice. I am impressed (but somewhat overwhelmed) by all the information and knowledge here concerning what to do for an inguinal hernia.
I am aware that watchful waiting is an option, however I am seriously considering surgery in the next six weeks or so. Currently, pain or discomfort is fairly low level and manageable, but the sensation is fairly constant, and a worry when I exercise or even engage in everyday activity. I know I have a tendency to obsess on something like this, but it is on my mind a lot and limiting what I do. For this reason, I am thinking that I probably will have surgery.
At this point, I have two questions:
1. How effective is exercise in terms of stopping the progression of an inguinal hernia? I’ve read about pilates, transverse abdominus strengthening, etc. and their potential. Even if this approach didn’t lead to healing the hernia (I read at least one report of an actual healing through exercise), does anyone have any experience or knowledge about exercise keeping the symptoms in check?
2. My second question: As I’ve mentioned, I think I will probably end up having surgery in the next six weeks or so. I am just now learning that the majority of surgeons use mesh in their repairs. However I am also hearing that, where there are post-surgical problems, the use of mesh is often felt to be the cause.
I have found a surgeon who is very experienced with non-mesh repairs, but he’s a short distance away from my home. Nevertheless I’m quite willing to travel, if there are arguments in favor of NOT using mesh.
I know there will be various views and opinions on mesh and that this is a big topic, but I’m wondering, as a “bottom lineâ€, does the overall evidence point to mesh as being a problem? I know that evidence is never really definitive on something like this, but I’m wondering: Even if it’s not possible to say with certainty, does the evidence, or do people’s experiences at least call into question the use of mesh (in terms of quality of life after surgery)?
Thanks so much for any thoughts or advice on this! I’m just not sure what to do.
Norland
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