Recovery after hernia open surgery

[Usman7108445]

Almost a month back..I had open hernia surgey ..can I start playing cricket, football , and other excersice.I am 16 years old..

[drtowfigh]

Recovery after hernia open surgery

Yes!

[WasInTN]

Recovery after hernia open surgery

I would say start slow and take it easy. At 4 weeks/1 month the would might have healed 80% but there is no real need to go 100% full fledge sports. 2 months would be good idea.

If I were you, I would do the basic things like stretching, brisk walking and may be some jog. Once that feels good I will go to Cricket and running between the wickets. If you are a fast bowler take it easy, give it two months. Listen to your body and give it rest when it needs. Do not overdo it.

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