Small to medium, reducible Inguinal hernia exercises; potentially avoid surgery!?!?
I am excited to hear that there is a possibility to avoid surgery by strengthening the musculature surrounding a small/medium reducible hernia.
I did find an interesting study that also suggests this is possible: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3276927/
Dr. Towfigh, what exercises have you seen be beneficial to patients?
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