I really appreciate your reply Dr. Brown. That’s what I was hoping to hear. I know I will still have to confirm everything with my surgeon, but at least it will give me a little peace of mind before my appointment. Thanks again!
Thanks for the responses guys. Yeah, I’ve already made an appointment with with my doctor for next week. I should have been more selective with the exercises. I don’t think the planks and leg lifts were too bad. I think I just fell into auto pilot mode with the other exercises that I should have avoided. Will definitely take it slower moving forward.
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