Yeah, those stuff seems to worsen my pain too, so I was really cautious implementing them again to my workout. Did you quit running the stairs too? What kind of exercises can you do without the pain?
Currently I am on the hunt to get the shots so thanks for mentioning that it helped you too.
Hey guys. I’m here to share my story and potentially reaching out to other folks who can offer advice. I’ve watched some of the fitting talks of Dr. Towfigh which led me here and I wish I would have found this site earlier. I’m also a fresh medical school grad from Hungary so it was even more frustrating that I couldn’t come up with a proper…[Read more]