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  • Tanks a lot Good intentions,yes, I can try what you propose, after all, as you say, I’m in the early settling-in stage, my first worry is to have a diagnose in Holland about the recurrence, I just can’t believe they say you have a recurrence because of the radiologist’s report (they didn’t even see the images), but we’re not sure as we cannot spot it upon touch, what the hell, no 100 % diagnose on hernia?

    Yesterday I started running slowly in the gym, just 6 km at 13.1 km/h (8.1 mph) average, some arm bicycle and elliptical rower, to burn a few 900 calories, and today don’t have any pain, may be a good sign…

    Thanks again for your time and the link!!!

  • Hi Cood intentions,

    I think I posted the topic before, but I started to edit several times and the system took it for spam I was popped out, so I had to rewrite…

    Anyway, thanks for the help. Actually, I was told I had 2 hernias, small, and the surgery would be opn, nothing else. I don’t know whether they were direct or indirect. I didn’t know if surgery was applying any of the techniques you unfold. Health system in Spain is one of the best in the world, but it’s like a black box when it comes to learn the specs’procedures, they never say. Anyway, will it make a big difference one of the other procedures? I had 2 meshes and that’s all… I can try to ask the method used…

    One question, and knowing that you’re not a doctor, but could give useful insight, do you think the repetitive movements leading to irritation would make develop any injury, or irritation is just a symptom with no further damage? I could take car for work, but here is not like the States, the country is designed against traffic, and optimized for bikes, I save time by biking…

    Thanks again, actually

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