MemberJanuary 13, 2015 at 11:59 am
Hi, what would you recommend for yoga sessions for me. I am a 52 year old slender female with a left side inguinal hernia. It is very small and I have minimal discomfort. I am trying to decide on surgery. I will be doing PT to strengthen my adductor muscle prior to surgery. I am open to all treatment options. I am trying to weigh out the benefits of current level of hernia discomfort with potential side effects of surgery.