News Feed Discussions Exercising Exercising

  • DrOrenstein

    January 19, 2016 at 3:07 am


    I counsel my patients to resume they’re regular physical activity and exercise. The health benefits of exercise outweigh the potential for worsening a hernia. Listen to your body – if you’re doing a particular exercise and feel pain or other symptoms at the site of your hernia then perform it with a lighter weight, or eliminate that particular activity.