I am a 68 year old female in good health, no perscription meds. except an estrogen patch. Initially I and my DO believed I had a pulled right groin muscle: however, after several months of NO exercising at all, and no relief, we agreed that my problem might be an inguinal hernia.
I have contacted Dr. Towfigh’s office and was given the names of two doctors in Boston. My question is about resuming exercising until I am able to see one of the doctors. I swim, take spin classes, and am hoping to resume my yoga practice as well. All in moderation.
Will any of these worsen a hernia?
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