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Something weird after workout: bulge seemed to recess
Pressure… Squats have been shown to increase abdominal pressure. Most believe that increased pressure leads to larger and possibly more symptomatic hernias.
Take the squats out of your regimen.
Something weird after workout: bulge seemed to recess
Pressure… Squats have been shown to increase abdominal pressure. Most believe that increased pressure leads to larger and possibly more symptomatic hernias.
Take the squats out of your regimen.
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