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Peter, you wrote
“Now everything is just jello. The separation between my rectus muscles, my groin, my obliques, etc. All jello.”
You ascribe that to surgical slicing and dicing of the your external oblique, etc. However your description also seems consistent with muscle paralysis (e.g. from motor nerve damage). Can you voluntarily contract your abdominal muscles, or are they “jello” and you have no control over them?