News Feed Discussions best exercises and ones to avoid after surgery Reply To: best exercises and ones to avoid after surgery

  • saro

    Member
    August 28, 2017 at 10:02 am

    Hi drtowfigh I would like to know if the crunches (Pushing the knee toward the arm) and the “Raised bridge” (In yoga discipline it is called Uttana Sethubandha Asana ) can be “recommended” exercises or “not recommended” ?