Core Strengthening & Stretchingt Exercises? – Hernia Talk

Core Strengthening & Stretchingt Exercises?

Posted by pmv on December 28, 2019 at 6:22 pm

Is anyone aware of resources that set forth SPECIFIC core strengthening and stretching exercises that are specifically recommended following inguinal hernia surgery?

There is a lot of discussion about core strengthening and stretching (i.e., pilates and yoga) being helpful following inguinal hernia surgery. But I can’t find a SPECIFIC resource/book/document that describes the PARTICULAR core strengthening and stretching exercises that are recommended following inguinal hernia surgery.

And, it appears that some core strengthening and stretching exercises that increase intraabdominal pressure are contraindicated following inguinal hernia surgery.

Thanks.

pmv

Good intentions replied 4 years, 10 months ago 4 Members · 4 Replies
4 Replies

Good intentions

Member
February 17, 2020 at 6:05 pm

I think that she meant the “Post-Op Recovery” topic by rosenrubies.

https://herniatalk.com/forums/topic/post-op-recovery-what-to-expect/

Post-Op Recovery: What to Expect
B. Bell

Member
February 17, 2020 at 5:57 pm

I also don’t see this post pinned anywhere.
Any help?
pmv

Member
December 30, 2019 at 5:41 am

[USER=”935″]drtowfigh[/USER] where can I find the Pinned post?
drtowfigh

Moderator
December 30, 2019 at 3:56 am

Please read the Pinned post.

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