I never had a “bulge” that you could see or even feel except when I coughed.
It feels like it is popping out to the left towards my upper thigh near the top of the hesselbach triangle when I cough then retracts immediately.
I am pretty sure when I was having “symptoms” it was lower than that spot which makes sense? I am speculating that laying down on my right side (opposite of the direction I felt the hernia was moving) allowed the hernia to retract or regress?
Who knows though it could have had nothing to do with it just really saw a dramatic change when I laid down on my right side 2 nights in a row.
I am babying myself until I get to Seoul and so far it is working! lol