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  • Watchful waiting of direct inguinal hernia and martial arts

    Posted by Alephy on January 11, 2020 at 7:09 am

    As in the subject, can one continue to practice martial arts with a direct inguinal hernia, assuming pain is not (too) intense? Any experience/feedback?

    Dill replied 4 years, 4 months ago 2 Members · 1 Reply
  • 1 Reply

  • Dill

    Member
    January 11, 2020 at 5:32 pm

    Well I think I got my hernia during a martial arts move and I gave it up for 10 years (it was the high kicks I was afraid of) one of the reasons I’m glad I got it repaired was so that I could go back to Martial Arts. I kept lifting weights during my ten year waiting period though.

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