Thank you for the advice and feedback. Yes I was 28 at the time. The muscle spasm is so strange, it feels like a charley horse of the abdomen and it only happens during strenuous exercise, but the dull pain is always there.
I am looking through the posts that you suggested, very helpful. I am going to request my records from my previous surgeon, he is still practicing in VA.
Zoom works! Late mornings or early afternoons work.
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