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  • Dome

    Member
    May 5, 2021 at 8:26 am in reply to: Varicocelectomy + sports hernia + pain + mesh

    Hey,

    Yeah, those stuff seems to worsen my pain too, so I was really cautious implementing them again to my workout. Did you quit running the stairs too? What kind of exercises can you do without the pain?

    Currently I am on the hunt to get the shots so thanks for mentioning that it helped you too.

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