tredzign
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Now when you say 3D Max was your lightweight? Bc mine is the Bard Soft 3D max lightweight
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Just curious when you stay to do some stretching what stretches are good to do? I have had Inguinal hernia surgery and want to stretch but also don’t want to make things worse. ( I have mesh and am 4 and half weeks after surgery)
Thanks
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Thank you for the info Good Intentions. I’m sorry to hear that yours never worked the way it was supposed to.
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I am a little past 4 weeks recovery from an inguinal hernia surgery. I also have feelings of my stomach insides “moving”. It’s most prevalent when walking I feel like my stomach is tightening up and when riding in a car the stomach feels almost like it’s bouncing around on the inside.
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Thank you for that answer. As far as what am I doing for recovery nothing more then walking. Week 2 I was walking 3-5 miles a day but then my hip pain got really bad so I rested for a few days. Now Ive only been walking a little daily (2 miles or less) bc of my hip pain. Ive started doing a few stretches but wasnt sure exactly what stretches to do so I dont do them often as being scared ill make something worse.
As far as my stomach insides having a “moving” feeling what are your thoughts on that?
thank you:)